Are you afraid of losing your loved ones?

Crippling fear of losing loved ones, whom we love dearly…

Fear of death is a natural human emotion. Fear of Loss of a loved one is the worst thing anyone can handle...

The fear of losing a loved one is always in existence. We can never get away from this fear because there are situations that will make a person think of the possibility of being separated from the people they love. But the possibility of losing someone is one of life's facts and no one can prevent this from happening.

What is the reason for this Fear

This fear can be caused or influenced by several factors such as, Divorce or separation, Empty nest, Death in the family, etc…

The reason why we have this fear is due to the fear of being alone in this world and our fear of not being able to bear the thought of being the one who was left behind.

How do I overcome this Fear

A fear can consume a person’s thoughts, which can increase their fear and make it harder to get over. It is important to overcome those fears so that you can live your daily life in peace and free from needless worry.

Realize that death is an inevitable part of life. While the time spent by every one of us is different, the end result of life is always the same.

The best way to handle a fear is to tell someone who is trust worthy.  Confiding in another person allows them to help you and better understand the other person’s fear.  If a person is afraid to tell someone about their fear because they are embarrassed by it, then they can always keep a journal of all their thoughts and let their heart spill out with a pen and paper rather than tell someone.

Spend more time with your loved ones. Show them how much you care and how much you value having them in your life. None of us knows when our time is up. The more good memories you have of that person, the better you'll be able to handle your grief.

Losing a loved one is natural and death is a cycle. 

Remember, when a person dies, there will always be new life being born into the world.
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